07947 477484
Welcome to Puradesa Therapy
Online Therapy For Carers Who Feel Stretched Thin
If you’re balancing care, work and everyone else’s needs, therapy can help you find steadier ground and clearer thinking again.
A short, informal conversation to see if this support feels right for you, with no pressure to commit.
Why Puradesa Therapy for Carers Is Different
Feel like you're holding everything together - but barely? I offer online therapy to help carers manage stress, guilt and burnout.
You might be here because:
• You’re caring for someone and quietly holding a lot together
• You feel overwhelmed, worn out or emotionally full
• You rarely get time to be heard
• You worry about care responsibilities and how it’s affecting you
At Puradesa Therapy, I understand the unique pressures carers face and offer personalised one-to-one counselling for carers to help you manage the emotional load and find steadier ground.
Whether you’re facing carer burnout, anxiety, or overwhelming stress, support is available.
Online counselling for carers at Puradesa Therapy helps you find balance again.
A Space For Carers To Talk Things Through
Caring often means putting your own thoughts and feelings on hold.
Over time, that can show up as constant tension, emotional exhaustion, or a sense that you’re always carrying more than others realise. There may be very little space to talk openly about how caring is affecting you, especially when others are relying on you to cope.
At Puradesa Therapy, I offer one-to-one online counselling for carers who want space to reflect, understand what they’re carrying, and find ways to cope that feel more sustainable.
My work supports carers who are navigating:
-
ongoing emotional pressure
-
difficult or changing relationships
-
anxiety, low mood, or burnout linked to caring roles.
Sessions take place online and are designed to fit around real caring responsibilities, rather than adding another demand to your week.
Support is available, even if you’re not sure what you need yet.
Support for Working Carers Facing Stress, Burnout & Guilt
I regularly run practical well-being workshops for organisations who want to better support the carers in their teams, whether they're looking after family, friends, or neighbours alongside work.
These sessions are also open to the public, for anyone juggling care and career who’s ready for less guilt, more headspace, and real ways to reset.
Meet Leanne Scriven
I'm Leanne, a Registered BACP Psychotherapist, Accredited
IMI Mediator, ILM Qualified Coach, and Experienced Facilitator.
Beyond my credentials, I understand what it’s like when caring stretches your time, energy, and patience.I know the feelings of overwhelm, the sense of losing oneself, and the struggle to find balance when you’re caring for someone. My mission is to provide supportive counselling for carers, a space where you can share what’s on your mind, explore your challenges, and gently reconnect with a sense of purpose and meaning, whatever that looks like for you now.
Therapy for Carers and Caregivers – Who I Support
I offer therapy for individuals experiencing:
-
Carer or Caregiver Stress and Burnout
-
Loss of Purpose and Meaning
-
Grief and Bereavement
-
Family Conflicts Related to Caregiving
-
Emotional Overwhelm and Anxiety
My services are designed for carers seeking to regain balance and well-being while continuing their vital roles. I also support working carers through practical, therapeutic workshops tailored to the unique challenges of juggling employment and caregiving.
Carer Therapy Services
One-to-One Online Therapy for Carers
Flexible, confidential sessions are held online on a secure, simple platform called 'Whereby' or over the phone and are tailored to fit around your caregiving responsibilities. These sessions are a space just for you, to breathe, reflect, and talk things through with someone who understands the unique emotional toll of caregiving.
Whether you're feeling overwhelmed, stuck, or simply in need of space to reconnect with yourself, therapy can help you feel more grounded, supported, and clear on your next steps.
Book your free intro call.
Well-being Workshops For Carers
Practical, skills-based well-being workshops designed for individual carers and organisations who support working carers.
These well-being workshops offer space to learn tools for things like managing carer stress and burnout, navigating carer guilt, and sustaining emotional wellbeing, all while connecting with others who truly get the caregiving experience.
Find Your Balance Again.
Mental Health Support for Carers
Feeling overwhelmed is a sign that you've been strong for too long. Let's find a way to ease the pressure and reconnect with yourself.
Book your free 15 minute discovery call below.
Or drop me an email enquiry about either therapy, or how my well-being workshops could support your organisation.