07947 477484
Puradesa Therapy
Ready to Talk?
If you’re curious about starting therapy for carers, want to explore wellbeing workshops for carers in the workplace, or just have a question about support for carer stress — feel free to get in touch.
Confidentiality & Communication for Carer Therapy Clients
If you’re a carer reaching out for therapy and counselling, please know that all communication is handled with strict confidentiality.
Voicemails are checked regularly, and I aim to return calls as soon as possible. Text messages are not encrypted, so they’re best used for brief, practical matters like scheduling — not for sharing sensitive or emotional information.
Your privacy matters in every part of your therapy journey, including how we communicate.
Therapy Session Times for Carers
My therapy and mediation sessions are available during the following hours:
Monday: 8:30 AM – 10:00 AM and 6:00PM - 8:00PM
Tuesday: 8:30 AM – 10:00 AM and 6:00PM - 8:00PM
Wednesday: 10:00 AM – 4:00 PM
Friday: 9:00 AM – 12:00 PM
Sessions are held online, offering flexibility to fit around your schedule. If a particular time outside these hours would suit, I'm happy to explore options.
You’re welcome to get in touch directly via email at contact@puradesatherapy.com to talk through.
How to Book a Session
You can book your session through Calendly, choosing a time that works for your schedule. I offer online therapy for carers, and once booked, you’ll receive a confirmation and a secure Google Meet link for your session.
If you’re a working carer looking for emotional support, or you have questions about how I help with carer stress and carer burnout, feel free to get in touch — I’d love to hear from you.
Urgent Support & Crisis Help
Please note that my therapy services are not designed for crisis intervention. If you need urgent mental health support, please reach out to one of the following:
• Your GP – If you are struggling and need immediate help, contact your GP to discuss crisis support options.
• Samaritans – Available 24/7, offering confidential support for anyone in distress. Call 116 123 for free or visit www.samaritans.org.
• NHS 111 – For urgent mental health support, you can call 111 to speak with trained advisors and access local crisis services.
• Emergency Services – If you or someone you know is in immediate danger, call 999 or go to the nearest A&E.