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How it works

Our services are designed to be accessible and flexible to meet the demands of your busy life as a carer. We understand that things can sometimes be overwhelming, so offering online therapy allows you to access the support you need without having to leave the person you're caring for or worry about travel logistics. The same flexibility applies to group family therapy sessions, which can be particularly beneficial online. This format provides a comfortable space for family members to join from different locations, fostering connection and communication in a way that fits around everyone's schedule.

1

INDIVIDUAL ONLINE THERAPY

  • Therapy sessions tend to be held online using Google Meet, a secure online platform using audio and a webcam on your computer, laptop, tablet, or smartphone. You can find more info here. 

  • Telephone audio based sessions are also available.

  • 50 minute sessions cost £40, whether you need a couple of sessions or longer term.

  • An initial free 15 minute session is set up to share more details and to confirm it's a good therapy fit for your needs.

  • Limited concessionary rates are available. Please enquire.

2

GROUP FAMILY SUPPORT

  • Mediation sessions are held online using Google Meet, telephone based sessions are not suitable for mediation.

  • With family members able to join from the same or different locations, the mediator acts as a neutral third party, guiding a structured discussion and helping each person express their needs and concerns whilst encouraging open dialogue to find common ground and resolve the conflict.

  • Costs vary, dependent on the complexity of issue, starting from £80 per hour. Usually resolution happens over a series of sessions.

3

SPECIALIST SUPPORT GROUPS

  • Professionally facilitated group support sessions tailored for care-based organisations. These sessions provide a safe and supportive space for service users and their families to share experiences, and build meaningful connections.

  • The sessions are designed to promote emotional well-being, foster mutual support, strengthen community ties, and help participants navigate the unique challenges they face.

  • Flexible formats (online and face to face) are available to meet the specific needs of your organisation and its community.

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